Self-Care: Identify Emotions, Think Better (part 2)

SELF-CARE: For the best self-care, biblically examine yourself (Matthew 7:1-5). This can include recognizing your emotions and choosing godly thoughts so you can act on renewed beliefs. And God will heal your heart in the most important way. In case you missed it, here’s part one in this series where you learned the role of the…

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Self-Care: Heart Checkup for Your Soul (part 1)

SELF-CARE: For the best self-care, biblically examine yourself (Matthew 7:1-5), beginning with a heart checkup. In part one of this 3-part series, you’ll discover… Why you may bristle at the word “self-care.” A definition of heart checkup. Self-care may sound…extravagant, even selfish. But for some of up — my old me! — I didn’t think…

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